Are you ready to unlock your true potential?

Claire’s Law gives someone the right to ask police whether their partner (or ex-partner) has a history of: Domestic abuse Violent offending Coercive or controlling behaviour Related safeguarding concerns It exists to prevent harm before it escalates.

Old authority models don’t feel stable anymore. Dominance doesn’t land the same way. Control feels brittle.

They know when Mercury is in retrograde.They’ve heard that Venus affects love.They might even check their weekly horoscope.

Very few understand the planets that move slowly, the ones that don’t just influence moods or months, but decades.

If you’ve been paying attention lately, you may have noticed something that feels almost uncomfortable to name.

Something deeper is happening beneath the surface of what I described in my previous piece. If Blog One named the shift… This one names the polarity. Because whether you realise it or not, you are living inside two archetypal forces: Divine Masculine.Divine Feminine. Before you roll your eyes, stay with me. This is not about gender. This is about energy architecture. Every human nervous system contains both. The Feminine governs: Feeling. Intuition. Creativity. Emotional dept

This doesn’t mean you’ve gone off track. It means the old phase is dissolving before the new one fully forms.

This is not full bloom yet, but it is the moment when life starts to stir beneath the surface. You may feel a gentle sense of readiness, a quiet pull toward what comes next, even if you cannot fully explain it. Early spring is about preparation, not pressure.

You may have heard phrases like Strawberry Moon, Harvest Moon, or Wolf Moon and wondered where these names come from.

Mercury retrograde marks a period where life asks us to pause, look again, and reconsider what we may have rushed past before. This is not about going backwards. It is about revisiting something important before moving forward.

There can be relief with this eclipse. Letting go does not always feel painful. Sometimes it feels like breathing again.

This one moves through the emotional and intuitive layers of life. It’s less about facts and more about feelings.

When did beauty become a threat to masculinity? We give women flowers for birthdays, apologies, celebrations, love. It’s normal. Thoughtful. Expected. But what about giving a man flower?

Valentine’s doesn’t have to mean sugar. It can mean nourishment, warmth and heart-led food. These are creamy, slightly tangy, beautifully pink-red devilled eggs - inspired by the Dutch-style chopped onion version and given a Valentine twist.

Before colour touches your home décor, your wardrobe, or your therapy space, it reaches your nervous system through your eyes - and very often, through your food.

Research has found that severe or long-term stress can leave biological markers that influence how stress systems develop.

February carries a transitional energy. Winter is still present, but something within you is beginning to stir. This is not a month of rushing ahead. It is a month of

This solar eclipse marks a powerful turning point, a moment where old directions begin to fade and new ones start forming beneath the surface.

The Year of the Fire Horse works best when you move with intention, not impulse, courage guided by inner truth, not urgency to escape.

A gentle guide for supporting the nervous system.