Rosemary
Rosmarinus officinalis
Mental clarity, circulation, respiratory support
Rosemary sharpens focus and memory, stimulates circulation, and clears the respiratory system. Its invigorating scent awakens both body and mind.
Rosemary may not be suitable during pregnancy. Use with care for individuals with epilepsy or high blood pressure. External use only. Avoid in epilepsy and uncontrolled hypertension. Avoid during pregnancy unless professionally advised. Patch test recommended for sensitive skin.
Symptoms
headaches, migraines, arthritis, rheumatism, asthma, bronchitis, cellulite, poor concentration, lack of mental clarity, poor memory, mental fatigue, fatigue, lethargy, headache, migraine, aches and pains, muscular problems and tension, cramps, stiffness, sprains, strains, swelling, osteoporosis, poor circulation, low blood pressure, varicose veins, sluggish lymph, digestive upset, indigestion, flatulence, constipation, gallstones, stomach pain, respiratory infections, colds, coughs, sinusitis, fevers, urinary fluid retention, depression, emotional exhaustion, physical exhaustion, chemical stress
🌿 Essential Oils Information & Safety Disclaimer
The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice.
This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns.
While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication.
Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional.
The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk.
This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice.
Primary Chakra:
Third Eye
Middle
Note:
No
Rare Oil:
Body System Support for:
mental clarity, motivation, strengthen will
Tags:
nervous system, digestive, musculoskeletal, circulatory, respiratory
Pregnancy Safe:
No
Baby Safe:
No
Shelf Life in Years:
5
Emotional / Nervous System Support for:
Mental clarity & focus, Motivation support, Energy balance
DO NOT USE in:
Pregnancy, Epilepsy, High BP, Avoid if epilepsy or uncontrolled hypertension; avoid during pregnancy unless professionally supervised; avoid late‑evening use if stimulating.
Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details.
Avoid oils contraindicated in pregnancy. See full safety guide for details.
Safety Guide
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Rhonda Large Holistics
Blyth, Northumberland · Serving Northumberland & surrounding areas
I can't wait to meet you 💜