Peppermint
Mentha piperita
refreshing, energising, focusing, cooling, clarifying, uplifting
Peppermint supports focus, alertness, and mental clarity. Its cooling nature makes it useful for refreshing the mind and boosting energy.
Peppermint may not be suitable for young children; avoid use near the face. External use only. Do not use undiluted; avoid eyes/mucous membranes; keep out of reach of children. If pregnant/nursing, have epilepsy/asthma, blood‑pressure irregularities, on medication, or have a skin condition, seek professional advice before use. Best avoided in facial massage. Do not use on children under 6 years old (per product safety guidance). Use caution around eyes; can be strongly cooling/irritant on sensitive skin.
Symptoms
headache, migraine, toothache, aching feet, rheumatism, neuralgia, muscular pains, painful periods, dry coughs, sinus congestion, asthma, bronchitis, pneumonia, tuberculosis, cholera, colic, cramps, dyspepsia, spastic colon, flatulence, nausea, skin irritation, itching, reduce the skin redness, dermatitis, acne, ringworm, scabies, pruritus, sunburn, inflammation, indigestion, constipation, diarrhoea, diverticulitis, food poisoning, gallstones, gastric ulcer, IBS, irritable bowel syndrome, liver problems, morning sickness, pregnancy sickness, overindulgence, detox, stomach pain, travel sickness, dandruff, head cold, scalp infection, aches and pains, debility, fibrosis, gout, sciatica, sprains, strains and swelling, catarrh, mucus, colds, coughs, flu, infections, fevers, rhinitis, sinusitis, tender breasts, engorged breasts, candida, irregular periods, labour, promotes lactation, menopause, ovulation pain, period pain, broken capillaries, cold sores, burning skin, shingles, skin congestion
🌿 Essential Oils Information & Safety Disclaimer
The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice.
This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns.
While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication.
Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional.
The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk.
This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice.
Primary Chakra:
Third Eye
Top
Note:
No
Rare Oil:
Body System Support for:
refresh, focus, mental clarity, uplift
Tags:
nervous system, respiratory system, digestive system, skin, immune system
Pregnancy Safe:
No
Baby Safe:
No
Shelf Life in Years:
4
Emotional / Nervous System Support for:
Mental clarity & focus, Energy refresh, Head tension support
DO NOT USE in:
Pregnancy, Children, Avoid use on/near face/chest of infants and young children; avoid if reflux/GERD worsens; avoid before sleep if stimulating.
Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details.
Avoid oils contraindicated in pregnancy. See full safety guide for details.
Safety Guide
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Rhonda Large Holistics
Blyth, Northumberland · Serving Northumberland & surrounding areas
I can't wait to meet you 💜