Grapefruit
Citrus paradisi
uplifting, brightening, refreshing, mood-lightening, cleansing, energising
Grapefruit supports uplifted mood, emotional lightness, and a refreshed outlook. Its bright citrus aroma makes it especially useful for boosting energy and positivity.
Grapefruit may increase photosensitivity; avoid direct sunlight on treated skin for 12 hours. Phototoxic when cold‑pressed: avoid UV/sun exposure on treated skin for 12 hours. External use only; do not use undiluted; avoid contact with eyes.
Symptoms
Cellulite, oedema, obesity, poor circulation, fatigue, depression, postnatal depression, after miscarriage, acne, boils, seborrhoea, skin congestion, PMS, PMT, pregnancy constipation, anxiety, stress, tension, emotional exhaustion, lethargy, poor concentration, low mood, sluggish lymph, fluid retention, cellulite, digestive sluggishness, poor appetite, nausea, indigestion, oily skin, congested skin, dull skin, headache, debility
🌿 Essential Oils Information & Safety Disclaimer
The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice.
This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns.
While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication.
Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional.
The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk.
This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice.
Primary Chakra:
Solar Plexus
Top
Note:
Yes
Rare Oil:
Body System Support for:
mood-lift, lightness, optimism, refresh
Tags:
Lymphatic, Digestive, Nervous system, Circulatory, Metabolic, Skin, Immune, Reproductive
Pregnancy Safe:
No
Baby Safe:
Yes
Shelf Life in Years:
2
Emotional / Nervous System Support for:
Mood-lift support, Energy & vitality, Emotional refresh
DO NOT USE in:
Photosensitive, Avoid sun/UV exposure after topical use (cold‑pressed); avoid undiluted use; avoid oxidised oil.
Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details.
Avoid oils contraindicated in pregnancy. See full safety guide for details.
Safety Guide
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Rhonda Large Holistics
Blyth, Northumberland · Serving Northumberland & surrounding areas
I can't wait to meet you 💜